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Sunday was the big shopping day and for prep. Made a batch of beef bone broth in the crockpot (that I finally plugged in on the patio). I LOVE bone broth, but the smell in the house for 36+hrs makes me ill. Set it all up on the patio, locked the lid, and let it simmer away.
From the broth, I whipped up a quick soup for lunch. Took cooled broth added fresh spinach, sliced mushrooms, zucchini, and sliced roast beef. Heated for 4 minutes and done!


Dinner was buffalo chicken legs and green beans.


It is amazing how much better I feel after eating clean/paleo/whole30 for even a day!! Must remember this…everyday!!
G’Night all!!